[main_navigation.htm]

MLS Camps U12 Development Program

Last Updated: Thursday, September 13, 2007

8-Week Overview

This 8 week overview shows the skills that will be worked on during the season:

WEEK ONE DRIBBLING/PASSING, INTRODUCE PENETRATION  [ Details ]
WEEK TWO PASSING/CONTROL, INTRODUCE SUPPORT  [ Details ]
WEEK THREE DRIBBLING/SHIELDING, INTRODUCE WIDTH  [ Details ]
WEEK FOUR SHOOTING/GOALKEEPING, INTRODUCE DEPTH  [ Details ]
WEEK FIVE CONTROL/DRIBBLING, PENETRATION  [ Details ]
WEEK SIX PASSING/SHOOTING, SUPPORT  [ Details ]
WEEK SEVEN DRIBBLING/PASSING, WIDTH  [ Details ]
WEEK EIGHT SHOOTING/CONTROL, DEPTH  [ Details ]

If there is a rain day, contact an MLS Camps Trainer who will inform you of changes that can be made to the program.

MLS Camps goals for the U12 program:

  • Players will progress both technically + tactically through out the program.

  • Coaches will learn new coaching techniques to help them develop their players more effectively

  • Players will have an environment to develop their soccer skills to the best of their ability

  • Players will have a sound knowledge of 8v8 positions

  • Principles of the game will be introduced

Methodology:

  • Provide an 8-week training program for all U12 coaches.

  • All U12 coaches will be provided with a "Principles of Soccer" booklet which will assist them in developing their players.

  • MLS Camps trainers will attend all U12 practices at least 2 times through out the season to assist volunteer coaches.

  • MLS Camps trainers will implement the development program and evaluate every session.  Providing a written evaluation on how the coach should progress the following sessions.

  • MLS Camps trainers will provide age specific coaching clinics.

  • MLS Camps trainers will provide specialized skills sessions.

Session Structure:

Warm-Up  1000 Touch [What is this]  10 minutes 
Exercise One  Skill One/ Mild Pressure  10 minutes 
Exercise Two  Skill One/ Full Pressure  10 minutes 
Game Related Practice  Skill Two/ Mild Pressure  10 minutes 
Conditioned Game  Skill Two/ Full Pressure  10 minutes 
Bedding Down  Principle of Soccer  10 minutes 
Game Related Practice  Principle of Soccer  15 minutes 
Small Sided Game  Enforcing Skill 1 + 2  10 minutes 
Cool Down  Relaxing Movements  5 minutes 

Download this program as a MS Word document

© 2008 Sudbury Youth Soccer Association | Privacy Policy